Are you a nighttime tooth grinder? If so, it’s a condition we also call bruxism, and its side effects are serious. Many times, adults try to self-treat nighttime conditions like bruxism — and sleep apnea, which occurs when the soft tissues of the mouth block the airway — with over-the-counter solutions, like one-size-fits-all mouth trays, snoring prevention or boil and bite mouthguards. These can provide an acceptable solution for a short period of time, but if you’ve got a real problem, you need a real, professional solution. Read more to learn about professional mouthguards from your dentist in Norman.
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