To your partner or family member, your teeth grinding in the middle of the night could sound like nails on a chalkboard, keeping them up. If you wake up with a sore jaw or have teeth sensitivity in the morning, these could be tell-tale signs that you’re wearing down your pearly whites because of this bad habit caused by stress. According to multiple studies, bruxism, or chronic grinding and clenching, can result in a variety of additional problems. Read on to find out other issues this condition can cause and how you can treat it.

Over $9 billion is spent on Halloween candy every year in America. While there’s no denying how delectable and delicious each fun sized treat is, the more your child eats, the more they’re at risk of developing oral health problems. It makes sense that you wouldn’t want to completely deny your little one the fun of going trick-or-treating and enjoying their spoils. However, there are some preventive measures you can take to reduce candy’s effect on children’s teeth. Read on to learn what the big deal is about sugar and some helpful Halloween candy tips to avoid cavities developing in your little one’s mouth.